The Kriya Yoga Bliss Program - Yogi Explains
Summary
The Kriya Yoga bliss progression: the Low-Idle-State through resonant breathing and sitting very still, the Four Proofs as small beads of bliss, then OMing to the core of every chakra. It also covers chakras as brain projections cleaned by Kriya's insurance policies, and why deep union can lack bliss until the Enlightenment Pathway is cleaned.
In this video
Discusses
Low-Idle-StateHRV ResonanceSitting Very Still (SVS)BiofeedbackDorsal Vagal ComplexSmall winsAshok SinghEnergetic sensationsTranscendenceThree insurance policiesChakrasSamadhiEnlightenment PathwayLeft amygdalaFreeze ResponseKriya Yoga
Mentions
Left and right brainKoshasSat-Chit-AnandaMahamudraKriya TherapyRoll-Up of ConsciousnessDual and non-dualExpansionNavi KriyaCute Baby Meditation