Each one links to where you can get it, and shows how many videos name it.
The Process of Yogic Meditation
The book presents meditation as a clear, systematic process rather than a mysterious struggle. By reducing it to essential principles and practical methods, it aims to remove uncertainty, calm mental chaos, and provide a reliable strategy for self-inquiry and self-realization.
Videos that talk about itNamed in14 videos
Get the bookEight Steps From Beginner to Adept
The book presents meditation as a natural, body-first process rather than forced mental control. Drawing on Kriya Yoga and modern physiology, it teaches three core elements: entering a deeply relaxed “Low-Idle-State,” cultivating daily bliss through Lahiri Mahasaya’s Kriya system, and experiencing inner Expansion as described in the Bhagavad Gita.
Videos that talk about itNamed in21 videos
Get the bookIn the Light of Kriya Yoga
The Mahabharata is presented as more than an epic: within the Kriya lineage of Lahiri Mahasaya, it is a symbolic manual of inner spiritual life. Its characters, battles, and kingdoms represent forces within human consciousness, the psyche, and nervous system, offering a map for meditation, self-discovery, and spiritual awakening.
Videos that talk about itNamed in2 videos
Get the book
