Forrest's Library

Vibrational State In Meditation - Yogi Explains

Summary

, 20 min

What the vibrational state in meditation is: the body-wide shaking also called the OM vibration and Kundalini shaking, explained as constant micro-vibration noticed once the Low-Idle-State slows the brainwaves. Covers its gift of loosened beliefs, the samadhi of OM, and calming it by befriending the subconscious, grounding and the three insurance policies.

In this video

Teaches
Vibrational state
Discusses
OMSurrenderLow-Idle-StateBrainwavesGranthisKundaliniNon-attachmentSamadhiSubconsciousGroundingThree insurance policies
Mentions
Out-of-body experiencesSpiritual eyeHRV ResonanceSitting Very Still (SVS)Four Proofs of MeditationKhechari mudraLahiri MahasayaEnergetic sensationsFear in meditationNavi KriyaExpansionHallway progressionMahamudraOM Japa in the Chakras

Key moments

00:00Viewer questions on shaking, banging sounds and vibrating00:48OBE seekers' vibrational state and the yogis' OM vibration02:51Story: a friend's vibration while cutting cabbage04:45See the vibration in your own outstretched hand06:57Becoming sensitive: Low-Idle-State and slower brainwaves08:26Lahiri's heart knot opens to what was deleted09:26Kundalini shaking, OM vibration and OBE state are one09:58Its gift: holding the story of life more lightly11:55Lahiri: the samadhi of OM is the easiest12:55When it disrupts life: befriend the subconscious14:34Ask the subconscious nightly before sleep to tamp it down15:32Lie down, surrender and ground yourself16:14The three insurance policies of Kriya Yoga17:19A student overwhelmed by bliss grounds in the full body18:26Recap: every atom in the body is vibrating