Following Intuition In Your Practice - Yogi Explains

Summary

March 31, 2023, 17 min

Letting intuition shape practice, from left-brain grasping to right-brain inviting. Covers locating the third chakra behind the navel for Navi Kriya by acupuncture's maxim "the point is the point," OMing into a felt solar plexus point, telling higher-self guidance from subconscious fear, and the Hero's Journey as a story between fear and love.

In this video

Teaches

IntuitionFinding the chakras

Discusses

Left and right brainNavi KriyaOM Japa in the ChakrasHigher SelfChakrasHero's JourneyBhagavad Gita

Mentions

HRV ResonanceSitting Very Still (SVS)Lahiri MahasayaSubconsciousJoseph CampbellArjunaKrishna

Key moments

00:00A student's gift and their shift from grasping to letting go 00:58Left brain grasps; right brain invites and embraces 02:05Intuitive unfolding: third chakra, solar plexus and heart 02:39Navi as a preparatory technique before the rest of practice 03:37Where is the third chakra? Behind the belly button 05:07Acupuncture's maxim: "The point is the point"07:35Feeling another chakra at the solar plexus and OMing into it 09:04The internal guru: telling higher-self guidance from the rest 11:14Third chakra and heart overlap: OMing out fear and love 12:27The Hero's Journey and Arjuna's call in the Bhagavad Gita 14:06Following felt points between the heart and throat 15:23Course corrections, like a plane from LA to Hawaii