Forrest's Library

Samadhi Therapy - Kriya Yoga

Summary

, 16 min

Samadhi as a repeated therapy rather than a one-time attainment: the route through the low-idle-state, tranquil breath, freeze response and roll-up of consciousness into right-brain absorption and the non-dual state. A student's report of feeling himself in a table and a saying of Lahiri Mahasaya illustrate how repeated samadhi, and smaller mini absorptions, slowly reformat perception.

In this video

Teaches
Discusses
Dual and non-dualLow-Idle-StateHRV ResonanceParasympathetic nervous systemTranquil BreathFreeze ResponseRoll-Up of ConsciousnessLeft and right brainLahiri MahasayaExpansion
Mentions
AMOLOM Japa in the ChakrasBhagavad GitaDorsal Vagal ComplexConcentrationHigher SelfKriya YogaAuraFour Proofs of Meditation

Key moments

00:00Samadhi as therapy: enlightenment as the non-dual state01:30The map: low-idle-state through HRV resonance and AMOL03:25Tranquil breath and freeze response are married03:55OM Japa and the roll-up of consciousness into the brain04:28The Bhagavad Gita: the Pandavas win and go up the mountain04:53Concentrating on the infinite brings absorption and non-duality05:22Not one and done: going back into samadhi over and over05:38A student's story: "I feel myself in the table"06:50The right brain sees everything as one08:19Reformatting the brain like an old computer08:51Lahiri Mahasaya's pithy saying number twelve09:46The veil of illusion getting thin11:04Not in samadhi yet? Mini absorptions begin the therapy12:39Relaxing with HRV: hands hot and heavy shown on camera14:14Dipping back into the infinite transforms the left brain