Dealing with Discouragement - Yogi Explains
Summary
Dealing with discouragement as life and meditation swing up and down. Covers OM Japa into negative emotions as Kriya Therapy, resting on transcendent joy rather than dualistic happiness, life as a pig's tail that never stays straight, bargaining among the chakras' competing desires, and tasting the upper nervous system daily until one "becomes the ocean."
In this video
Teaches
DiscouragementKriya TherapyJoy vs happinessUpper nervous system
Discusses
Ashok SinghOM Japa in the ChakrasSelf-doubtProgress in meditationHunaChakrasBrother PremamoyEmotional stability
Mentions
BlissKriya YogaDream nature of lifeHRV ResonanceLow-Idle-StateSitting Very Still (SVS)Four Proofs of MeditationTranquil BreathFreeze ResponseLeft amygdalaRight hippocampus