Kriya Without OM Is Tamasic - Yogi Explains
Summary
Why Kriya or Kundalini practice without OM Japa in the chakras leads to negative results, as Lahiri Mahasaya wrote. Covers chakras as projections from the brain, the messy-house analogy for stirred-up karma, the error of forcing into the sushumna, and OMing into negative emotions through the day.
In this video
Teaches
OM Japa in the ChakrasKriya Therapy
Mentions
SahajaThree gunasAshok SinghSpiritual eyeSympathetic nervous systemBhagavad GitaParasympathetic nervous systemDorsal Vagal ComplexFreeze ResponseStruggle in meditationFinding the chakrasTime Line TherapyHunaLeft and right brainRoll-Up of ConsciousnessKoshas