The Agony of Bliss - Yogi Explains
Summary
Why bliss rising in meditation can push out old stored pain at the same time, called the "agony of bliss." The video covers prayer when compassion overwhelms, meditation as a sensitivity drill, the heart as a window into the left amygdala, and Saint Teresa of Avila's transverberation read as cleansing through bliss.
In this video
Teaches
Discusses
Mentions
Watching the breathDorsal Vagal ComplexHRV ResonanceParasympathetic nervous systemFour Proofs of MeditationAngel exerciseVoiceless voiceKundaliniHigher Self
