The Sliding Scale of Realization
Summary
Why progress toward self-realization runs on a sliding scale rather than a one-and-done switch. Three scales are traced: interoception (pratyahara) from heart rate variability through the four proofs and freeze response into absorption; the real becoming unreal as the spiritual eye grows real; and Kundalini, from prana rising through OM Japa to a full-blown awakening.
In this video
Teaches
Discusses
Lahiri MahasayaHRV ResonanceFour Proofs of MeditationFive Breath StatesFreeze ResponseRight hippocampusSpiritual eyeSelf-realizationKundaliniOM Japa in the ChakrasUpper nervous system
Mentions
Paramahansa YoganandaDeletion, distortion and generalizationChakrasPranaParasympathetic nervous system
