Forrest's Library

Ashokji's 3 Teachings - Guru Purnima

Summary

, 19 min

Three core Kriya teachings of Ashok Singh, shared for Guru Purnima: seeking the bliss behind energy, OM Japa in the six chakras to clean and disengage from the body, and resting on the medulla. Also covers the roll-up into the brain, the download phase ("Google God"), and the true guru as an inner experience.

In this video

Discusses
Ashok SinghEnergetic sensationsKoshasBreathing through the bodyKriya TherapyRoll-Up of ConsciousnessFreeze ResponseRight hippocampusDownload PhaseGuru
Mentions
Guru PurnimaLahiri MahasayaDisassociationLow-Idle-StateDual and non-dualThree EssentialsTranquil BreathSpiritual eye

Key moments

00:00Guru Purnima: boiling Ashokji's teaching down to three things01:01First teaching: bliss, felt in the body or supernal02:44Energy experiences don't matter: look for the bliss behind them03:33Koshas: physical body, energy body, bliss body04:06Second teaching: OM Japa in the six chakras04:27Lahiri's rule: don't breathe through the brain06:41OM into feelings the brain projects into the body09:09Cleaning the chakras and the clean feeling as a sign10:10Third teaching: the medulla11:02Feeling the medulla: the screw at the base of the skull12:05The roll-up effect pulls consciousness into the brain12:52Body awareness dims like a dimmer switch14:33"This is where we Google God"16:10The hemispheres talk: the download phase16:40The true guru is an inner experience18:12Teacher and student meet in the medulla