Four Proofs Into the Freeze Response - Yogi Explains
Summary
How the Four Proofs of the parasympathetic system (hands hot and heavy, tingling lips, dorsal vagal pressure, tingling skin) give way to the Freeze Response. Its signs are ghost-like numbing, vanishing limbs, dislocation, cool waves, a frozen spine and a shell-like skin. As the freeze grows the proofs fade, and reaching it marks pratyahara.
In this video
Discusses
Parasympathetic nervous systemHRV ResonanceDorsal Vagal ComplexSmall winsPratyaharaBlissProgress in meditation
Mentions
Bhagavad GitaKriya YogaGold star methodSamadhiTeresa of AvilaLeft and right brainHoly PotatoPatanjali
