Higher Self Therapy - Yogi Explains

Summary

March 28, 2025, 15 min

Higher self therapy, from Tad James's Huna teaching: clearing what one can on one's own side (Ha breath, OM Japa, HRV resonance, prayer), then reaching up so the higher self blesses from the other side. Contrasts left-brain perfectionism with flow, and ends with a story of Divine Mother blowing away a cloud on the heart.

In this video

Teaches

Higher Self

Discusses

Tad JamesHunaHa breathPrayerLeft and right brainFlow stateOM Japa in the ChakrasDivine MotherPerfectionism

Mentions

Neuro-linguistic programming (NLP)Ho'oponoponoGayatri MantraManaHRV ResonanceLow-Idle-StateSuperconscious mindEgoDownload PhaseLahiri MahasayaKriya YogaFreeze ResponseGraceSurrenderRoll-Up of ConsciousnessUpper nervous systemMiddle way

Key moments

00:00Tad James taught NLP and Huna as the same thing from two angles 01:05Not solving it all yourself: working the problem from both sides 01:56Huna: calling on the higher self to flow through 02:23The Ha breath: greeting the sun and feeling mana come down 03:33Why Kriya Yoga starts with a prayer 04:12Overwhelmed by rules and rigidity in the ashram 05:24A student's greatest lesson: flow 06:05A download on the stairs: loosen up or have a mental break 06:29OM Japa as the cleaning out from one's own side 07:45Grace and surrender: the higher self solves the riddle from above 09:41Diligence with moderation: the left brain can't be perfect 11:03Divine Mother's joke blows a cloud off the heart 13:21Stop condemning yourself: there's always dust on the table