Technique
Ho'oponopono
A Kahuna forgiveness practice from Hawaii, as Tad James taught it. The simple version chants "I love you, I'm sorry, please forgive me, thank you" toward a person. The deeper version fills oneself and that person with light, unburdens the heart, listens, then cuts the aka cord. Done inwardly, it shifts a difficult relationship without confronting anyone.
Start with these
Hoʻoponopono Practice - Yogi Explains
Starts with the four-phrase chant anyone can try today, then covers the cause-and-effect idea behind it and the deeper inner version.
02:18Watch from here
Ho'oponopono Practice and Psychic Development - Yogi Explains
He guides the whole practice step by step so you can do it along with him: filling yourself and the other person with light, forgiving, listening, and cutting the aka cord.
07:44Watch from hereWhere it comes up
00:01“I've been giving out Ho'oponopono homework lately again, and so I wanted to go over Ho'oponopono.”07:44“So this is how Tad taught me the Ho'oponopono prayer.”00:36“So when you were using Ho'oponopono or you were using a chant, a Huna chant, then you were going up and drawing on the higher self to come down and bless you, and that's really what we're doing in Kriya Yoga.”03:25“That is ho'oponopono, isn't it?”07:37“This is the process of ho'oponopono.”