Creating Luck In Your Life - Yogi Explains
Summary
How gratitude interrupts the threat-hunting prefrontal cortex, which keeps modern people living in imagined fears, and so protects the positive momentum that creates luck. Covers a daily five-minute gratitude list, meditative skills as spiritual treasures that cannot be taken away, and Tad James's airport story of a couple whose jealousy derails their resolve.
In this video
Teaches
GratitudePrefrontal cortexLuck
Discusses
AnxietyTad JamesEnvy
Mentions
HRV ResonanceSitting Very Still (SVS)Freeze ResponseFour Proofs of MeditationParasympathetic nervous systemNavi KriyaLeft amygdalaRight hippocampusRumiSerge Kahili King
