The Enlightenment Pathway In Meditation - Yogi Explains

Summary

July 12, 2024, 18 min

The Enlightenment Pathway through the brain (left brain, corpus callosum, right hippocampus, right amygdala, anterior commissure, left amygdala), told through Ramana Maharshi's and the Buddha's plunge into fear. Answers whether yogis must face that fear: Navi Kriya shrinks the right amygdala, easing anxiety and turning fear in deep meditation into a small bump.

In this video

Teaches

Enlightenment PathwayNavi Kriya

Discusses

Todd MurphyFear in meditationRamana MaharshiSelf-inquiryRight hippocampusRight amygdalaBuddhaAnxietyThe GuardianCorpus callosumLeft amygdala

Mentions

Michael PersingerOM Japa in the ChakrasThe voidSamadhi

Key moments

00:00Todd Murphy's Sacred Pathways and Persinger's practical brain research 01:45A student asks: must we face fear like Ramana and the Buddha?02:38Ramana's "Who am I?" builds a charge in the right hippocampus 04:04Ramana goes straight through fear and lights up the left amygdala 05:18The Buddha offers his fingers to a thief without flinching 06:20The answer: Navi Kriya shrinks the right amygdala 07:17The free solo climber whose right amygdala shrank 08:09Students with night terrors: more rounds of Navi 08:56An epidemic of anxiety and Navi Kriya as the solution 09:42Without Navi: guardian-type experiences in his old lineage 11:02With some Navi, a little fear signals a profound experience 11:35Years of Navi: fear becomes a tiny speed bump 13:11The actual pathway: left brain through the corpus callosum 14:25Through the right amygdala and anterior commissure to bliss 15:42Samadhi of expansion plus bliss completes the pathway