Download Phase in Meditation - Getting Answers

Summary

May 14, 2021, 14 min

The Download Phase that comes before the non-dual state: resting attention on the medulla, rolling up into the brain, then expanding across into the right hippocampus, where answers arrive as images, a voice or sudden knowing. The left brain brings the question, the right brain answers, and the two dance back and forth.

In this video

Teaches

Download Phase

Discusses

MedullaRoll-Up of ConsciousnessExpansionLeft and right brainRight hippocampusVisionsDual and non-dual

Mentions

Kriya YogaAshok SinghRalph Waldo EmersonNeuro-linguistic programming (NLP)IntuitionHigher SelfSamadhi

Key moments

00:00A phase that comes before the non-dual state 00:54Kriya is medulla-centric: resting attention on the medulla 02:14Rolling up into the brain, as shown in the Big Bliss training 03:30After the roll-up comes expansion into the right brain 04:19Ashokji's "Googling God" and the download phase 05:00Touching the Oversoul: the left brain is the body, the right the whole 06:08The right hippocampus as a multi-processor 07:53Bring a question into meditation and the answer comes 09:09Story: the vision behind the NLP and Enlightenment article 09:59The dance between the left and right brain 11:34Download phase sits right before the non-dual state