Lahiri Mahasaya and the Parietal Lobe - Dr. Jill Taylor

How the parietal lobe defines where the body begins and ends, and how meditation moves past it, drawing on Jill Bolte Taylor's stroke and Andrew Newberg's research. Covers float tanks, Japanese saunas, Lahiri Mahasaya's shirtless meditation, and a "spaces inside of me, spaces outside of me" expansion exercise that follows HRV breathing.