Integration of Brainwaves

Summary

March 5, 2021, 12 min

Why spiritual progress means integrating body and subconscious rather than distancing from them, argued from the Mahabharata's Satyavati story and a Buddha quote on mindfulness of the body. Mind Mirror readings then show beta, alpha, theta and delta brainwaves coalescing into the awakened, diamond and evolved mind.

In this video

Teaches

IntegrationBrainwaves

Discusses

MahabharataBuddhaMind MirrorAnna Wise

Mentions

BiofeedbackFour Proofs of MeditationDorsal Vagal ComplexLow-Idle-StateJudith PenningtonHRV ResonanceVisionsMaxwell CadeSubconscious

Key moments

00:01Integration: a misunderstood secret of spirituality 00:32A comment: create distance between body, mind and soul?00:56Mahabharata answer: Matsyaganda becomes Padma Ganda 02:17Why put the mind on the body: the four proofs 02:49Buddha: if the body is not cultivated, the mind cannot be 04:34Brainwaves on the Mind Mirror: beta as a stress state 05:48Alpha brainwave: the beginning of meditation 06:21Theta: the movie screen of dream-like images 07:05Delta: hair rising on the back of the neck 07:38All the slow brainwaves come online in meditation 08:07Anna Wise, Maxwell Cade and the awakened mind 09:22Judith Pennington's diamond mind 10:07The evolved mind, in meditation and during the day 11:06Why the path of integration matters