Hypnagogic State & Meditation - Yogi Explains

Summary

April 14, 2023, 19 min

How the hypnagogic, trance-like state of slower subconscious brainwaves opens the way to the higher self in meditation. Covers beta, subconscious and gamma brainwaves on the Mind Mirror, Anna Wise's awakened mind, why fuzziness in meditation is acceptable, and a healer story showing a patient who rejected it.

In this video

Teaches

Hypnagogic stateBrainwaves

Discusses

Higher SelfHRV ResonanceSubconsciousMind MirrorMaxwell CadeAnna WiseHypnosisDullness in meditation

Mentions

TranceSuperconscious mindSitting Very Still (SVS)KundaliniLahiri MahasayaGranthisDownload PhaseHunaFour Proofs of MeditationLow-Idle-StateDual and non-dual

Key moments

00:00A viewer asks for a video on hypnosis 00:24Go down into the subconscious before going up to the higher self 01:18Beta brainwaves and why we can't jump straight to the superconscious 02:19Slowing the body slows the mind: HRV resonant breathing 03:27The stressed, spiking beta brainwave and ignoring everything else 05:14Subconscious brainwaves come online as the body calms 06:00The Mind Mirror, Maxwell Cade, Anna Wise and the awakened mind 07:17Feeling the subconscious move through the body as kundalini 08:21Hypnagogic state, trance and Lahiri's heart knot opening 09:03Reflecting the higher self and the gamma brainwave 10:02Hypnosis, suggestions and the inner child exercise 11:57Kahuna: integrate all the islands, then go up to the goddess 13:22Fuzziness is okay as long as you don't fall asleep 14:31Gamma clarity feels like HD 15:13Healer story: passing on the awakened mind by touch 16:38The patient who kept rejecting the fuzzy feeling 17:36The whole secret: low-idle-state, HRV, sitting still, four proofs