The Inner and Outer Life Equation - Yogi Explains
Summary
Balancing spiritual and material life through Lahiri Mahasaya's householder formula: work, family and daily meditation. Why leaning on any one part fails, why meditation must be built by skill rather than marathon sittings and pushing, and Yogananda's "spiritual alcoholic" advice of small practice sips through the day.
In this video
Teaches
Householder life
Discusses
Lahiri MahasayaShort meditationsMicro meditations
Mentions
CelibacyLow-Idle-StateHRV ResonanceFour Proofs of MeditationFreeze ResponseSitting Very Still (SVS)Left and right brainKriya numbersEgoParamahansa YoganandaCute Baby MeditationAshok SinghKriya TherapyOM Japa in the ChakrasHakalauLeft amygdala