The Real Kriya Yoga

Summary

January 28, 2022, 17 min

Why Ashok Singh called OM Japa in the chakras, done into emotions as they arise all day, the real Kriya Yoga. Covers emotions projected into the chakras, Lahiri's letters warning of tamasic practice, shrinking the right amygdala, feeling clean as the sign it works, and pairing it with Cute Baby Meditation for bliss.

In this video

Teaches

OM Japa in the ChakrasKriya Therapy

Discusses

Kriya YogaAshok SinghChakrasLahiri MahasayaNegative emotionsRight amygdalaLeft amygdalaCute Baby Meditation

Mentions

Garland of LettersHigher SelfTime Line TherapyWriting therapyBlissSpiritual eyeDivine Mother

Key moments

00:00Searching for the original Kriya of Lahiri Mahasaya 01:47All emotions show up in the chakras 03:08Om bombs: chanting OM into the chakras mentally 03:31Lahiri's letters: without OM Japa, practice turns tamasic 04:47Which emotions show up in which chakras 05:42Ashokji runs out in his slippers: snuff the emotion out 06:45"That's the real Kriya Yoga": the practice done all day 07:34Higher Self training and shrinking the right amygdala 08:58Continuous therapy, even for what you don't know 10:08The sign it's working: feeling squeaky clean 12:08Why shrink the right amygdala: the gauntlet to bliss 12:57Student's chihuahua meditation brings bliss through the spiritual eye 14:30Combining all-day OM Japa with five minutes of cute baby 15:24Kriya Therapy is the real Kriya Yoga