Why Are My 4 Proofs Disappearing? - Interiorization
Summary
Why the Four Proofs of resonant breathing fade as practice deepens. The proofs mark an ascent into the dorsal vagal complex; then the Freeze Response takes over body perception in stages — numbness, ghost-like limbs, parts disappearing, dislocation, the whole body dimming out — opening into a mini absorption of expanding into space.
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