Forrest's Library

My Cute Baby & Angel Exercise Story

Summary

, 15 min

Why taste the deep brain early, through Cute Baby Meditation, Hakalau and the Angel exercise, rather than build ideas about the state. A story of choosing an ishta, a Mother Mary picture for the Divine Mother, held as left-amygdala weight lifting; the Angel exercise's holy presence over the left shoulder; and how Kriya clears the way.

In this video

Discusses
Ishta DevataDivine MotherLeft amygdalaKriya Yoga
Mentions
HakalauGayatri MantraPracticing the PresenceLow-Idle-StateHRV ResonanceOM Japa in the Chakras

Key moments

00:00Why a Kriya channel teaches cute baby, Hakalau and the angel exercise00:39Ivory towers in the head vs tasting the orange01:12Taste the deep brain first, then multiply it by ten thousand02:25In the ashram: picking an ishta03:35Choosing Ma and hunting for a picture that sets the heart on fire04:17The Mother Mary picture carried in his wallet for years05:44Holding the love: lifting weights in the left amygdala07:52Feeling Ma behind him, watching over him09:32Someone holy sneaking up over the left shoulder11:59Why the deep brain still needs Kriya to clear the way12:44Meditation coming up, deep brain working back down14:21Sign-off