Yogi Explains What is Kundalini Medically?

Summary

December 20, 2019, 15 min

Kundalini explained as the thalamus's unconscious cycling through the limbic brain becoming conscious in meditation, prompted by a viewer's testimonial of right-hippocampus expansion followed by rising energy. Covers Todd Murphy's binding factor, chakras as projections like referred pain, a body-sensing grounding exercise, and OM Japa in the chakras to keep the process manageable.

In this video

Teaches

Kundalini

Discusses

Right hippocampusGroundingMichio KakuTodd MurphyChakrasSubconsciousThalamusOM Japa in the Chakras

Mentions

Tranquil BreathSelf-regulating practiceEnergetic sensationsPrefrontal cortexRight amygdalaNadaGranthisLahiri Mahasaya

Key moments

00:00A training testimonial prompts a talk on what Kundalini is 00:45Reading the testimonial: emptiness, then a Kundalini dragon rising 01:33The expansive emptiness as the right hippocampus 02:54Don't be overly concerned with Kundalini; let it pass and harmonize 03:36Grounding exercise: sensing every part of the body 04:58Michio Kaku on consciousness and feedback loops 06:02Todd Murphy's binding factor through the thalamus 07:12Brain projections into the body, like referred pain 08:59Unconscious processes become conscious as attention turns inward 10:20Kundalini as awareness of the thalamus; the third knot's spiraling 11:32Lahiri's key: OM Japa in the chakras to silence them 12:48Moving attention through the body to self-balance 13:36Closing thanks and the Meditative Mellows training