Kerry & Forrest - What Can You Get @ the July 31st Event

Summary

July 25, 2022, 8 min

A July 31st half-day live event in San Diego, pairing Kerry's breathwork with his meditation teaching. Topics previewed: cleaning through OM Japa in the chakras, HRV resonance, Kerry's report of less stress and anxiety, and practice aimed at self-sufficiency within a first ten hours.

In this video

Discusses

Kerry Smith

Mentions

OM Japa in the ChakrasHRV ResonanceLow-Idle-StateMeditation habit

Key moments

00:01Kerry asks how the collaboration will work 00:27Cleaning from both sides: OM Japa in the chakras 00:52HRV resonance and lowering the idle state of the body 01:38Kerry's meditation history and less stress since practicing 03:11Pairing breathwork with clearing the chakras 04:10Proven, replicable techniques people can practice on their own 05:01Good coaches work themselves out of a job: the first ten hours 06:09How to sign up for the July 31st event in San Diego