3rd Eye Hourglass Exercise - Yogi Explains

Summary

August 11, 2023, 15 min

The hourglass technique for seeing the spiritual eye, learned from Brother Bimalananda at Mount Washington, retold as Hakalau practiced while opening and closing the eyes in meditation. Also covers Todd Murphy's split of vision from intention, the riddle "look, but don't look," Plato's cave, and the many forms the spiritual eye can take.

In this video

Teaches

Hourglass techniqueHakalauSpiritual eye

Discusses

Brother BimalanandaFreeze ResponseTodd Murphy

Mentions

Ashok SinghHacking the UniverseHRV ResonanceSitting Very Still (SVS)Four Proofs of MeditationSpiritual project

Key moments

00:00Brother Bimalananda and the hourglass technique 00:50Meeting Bimalananda sweeping at Mount Washington 03:00Bimalananda's impossible posture in the freeze response 04:53Asking how to see the spiritual eye: look through it 06:11Hakalau as a clearer way to explain the hourglass 06:57In meditation: open and close the eyes while in Hakalau 08:59Todd Murphy: split your vision from your intention 10:06The riddle "look, but don't look": embrace the all 10:43Yogis need confirmation that they see the spiritual eye 11:18Plato's cave and doubting the light 12:51The many shapes the spiritual eye can take 13:33The full spiritual eye is a byproduct, not the goal