Stuck Energy In the Throat - Yogi Explains

Summary

July 11, 2025, 12 min

Two techniques for releasing stuck energy or pressure in the chest or lower throat: deliberately burping, and a rapid "machine gun" OM Japa stacked up through the stuck area. Sent back toward the spine, the rapid OM becomes blissful; OM Japa is offered as the answer to knots in the spine.

In this video

Teaches

Front channel releaseOM Japa in the Chakras

Discusses

Energetic sensationsNavi KriyaDorsal Vagal ComplexGranthis

Mentions

TraumaVentral Vagal ComplexLahiri MahasayaSpinal breathing

Key moments

00:00Hurt stuck in the heart, words stuck in the throat 01:06Energy floating toward the brain meets our own stuckness 02:16Navi Kriya cleans the front channel and moves it to the back 03:12First technique: burp to complete the circuit and release 04:12A yogini who couldn't burp 04:40Machine gun OM Japa: rapid OMs up through the stuckness 07:03Instant relief over the phone for past trauma 07:54Send it back: rapid OMs up the spine and dorsal vagal 08:50Knots in the spine don't matter with OM Japa 10:27Recap: burp, or rapid fire OM Japa front then back