Polarity Problem In Meditation - Yogi Explains

Summary

June 25, 2021, 11 min

Polarity is a problem that arises when meditation charges the upper nervous system while the lower chakras still hold uncleaned baggage. The result is sudden outbursts after peaceful sittings. Ashok Singh's remedy follows: go back to the first kriya and do OM Japa into the lower chakras, feeling into each center.

In this video

Teaches

PolarityOM Japa in the Chakras

Discusses

Ashok SinghUpper nervous systemTwice-born

Mentions

Right hippocampusSamadhiSubconsciousLahiri MahasayaGarland of LettersKriya Yoga

Key moments

00:00Introducing polarity, a concept from Ashok Singh 00:49Touching the inspiration of the upper nervous system 02:33Ashokji's warning when giving the second kriya 03:05Feeling twice born after deep meditation 04:04The charge mixes with lower-chakra baggage 04:44Peaceful in meditation, then blowing up at someone 06:04Taken too far: crimes in the name of God 06:55The remedy: go back to only the first kriya 07:20Lahiri's letters: Kriya yoga without Om Japa is tamasic 08:13How to Om into the lower chakras and feel the response 09:12If you blow up anyway: apologize and clean again