En-joy-ment In Paravastha & Life - Yogi Explains

Summary

April 7, 2023, 12 min

How the enjoyment that blossoms in Paravastha carries into daily life. Babaji's hot-buttered-bread quote from Autobiography of a Yogi frames the divine as reaching into mundane pleasures; sunsets, music and poetry draw the mind into the right brain, following Iain McGilchrist, until Kriya becomes a practice of the whole day.

In this video

Teaches

Paravastha

Discusses

Let Go and EnjoyAutobiography of a YogiBabajiMayaLeft and right brainIain McGilchrist

Mentions

Low-Idle-StateHRV ResonanceLahiri MahasayaExpansionCute Baby MeditationLeft amygdalaSubconsciousHoly PotatoAshok SinghKriya Yoga

Key moments

00:00Paravastha: letting go and soaking up after practice 00:37Lowering the idle so peace, joy and bliss blossom 01:24How the blossoming translates into daily life 02:01Babaji's hot buttered bread quote from Autobiography of a Yogi 03:24The outer world as illusory, the truth found within 04:34Inch by inch: reformatting what is real and unreal 05:33The divine extends into the mundane: sunsets, mountains, ocean 06:26Cute babies and the bliss of the left amygdala 06:50Iain McGilchrist: poetry, music and the right brain 08:17Enjoyment in life feeds back into meditation 09:09Become the potato in the soup of the Oversoul 09:52Ashokji: the real Kriya Yoga is practiced all day 10:44Recommended Iain McGilchrist books