Forrest's Library

Floating in Sensory Silence and Kriya Yoga

Summary

, 10 min

Sensory deprivation floating as a parallel to Kriya Yoga: John C. Lilly's early tanks, why body-temperature water lets the parietal lobe lose the body's edges, and how salt lifts away gravity. OM in the chakras is described as silencing the limbic brain's projections into the body until the body fades before the spiritual eye.

In this video

Teaches
Sensory deprivation floating
Discusses
Parietal lobeJohn C. LillyKriya YogaChakras
Mentions
Pain reliefLahiri MahasayaOM Japa in the ChakrasSpiritual eye

Key moments

00:00Floating at the Newport Float Therapy Center00:53Tour of the float room: shower and the dark tomb-like box01:52John C. Lilly's first upright float tanks02:33Why the water must match body temperature03:02Why Lahiri Mahasaya meditated bare-chested03:38Would the brain shut down without stimulation? Lilly tests it04:20800 to 1,000 pounds of salt make the body float05:21Worries about the dark: keeping a light on05:50The book of floating and the muscle cost of gravity06:51Parallel with Kriya Yoga: silencing the limbic brain's projections08:10The body dissipates and you face the spiritual eye09:03Health benefits and the quiet of the float room