Psychic Defense Exercises - Yogi Explains
Summary
How deeper meditation sharpens sensitivity to others' subtle cues, which register as energy, and three psychic defense exercises for handling it: a clear glass wall, a balloon of spaciousness that pushes back, and becoming the spine as a sword. A heart mudra taken from Anandamayi Ma, thumb to ring finger, is added for busy places.
In this video
Teaches
Psychic defenseHand mudras
Discusses
Mind readingPsychic impressionsSubconsciousAssertiveness
Mentions
Low-Idle-StateHRV ResonanceVisualizationBrother BhaktanandaRepetitionMartial artsMiyamoto MusashiFour Proofs of MeditationAnandamayi MaOM Japa in the Chakras