Forrest's Library

Huna and the 3 Selves - Conscious, Subconscious, Superconscious

Summary

, 17 min

The Huna model of three selves: the conscious middle self, the subconscious lower self and the winged superconscious higher self, as carved on Kahuna totem poles. Its rule is that the higher self is reached only through the subconscious. The video applies this to simple, positive prayer and to meditation, where resonant breathing lowers the idle into trance.

In this video

Teaches
HunaHigher SelfPrayer
Discusses
SubconsciousSuperconscious mindRight hippocampusIain McGilchristLeft and right brainTranceLow-Idle-StateHRV Resonance
Mentions
Tad JamesNeuro-linguistic programming (NLP)BrainwavesUpper nervous systemMeditative mellowsMelatonin

Key moments

00:00Huna and the three selves: conscious, subconscious, superconscious00:50Learned from Tad James's NLP and Huna trainings01:20The Kahuna totem pole: three selves stacked02:07The winged higher self as the right hippocampus02:53Radio analogy: tuning in a station, not containing God04:00Meaning comes from the higher self: McGilchrist's poem05:20Chain of command: reach the higher self through the subconscious06:21A house with three entities inside07:26Pre-Columbian statue from Nicaragua and the still small voice08:43Going into trance to pray09:16Reduce the prayer down so the child-like lower self understands10:16Plant prayer studies: open-ended, positive, never wishy-washy11:41In meditation: lower the idle into trance12:38Gear shift analogy: through neutral into the higher self13:15The brainwave view: alpha, delta, less beta, then gamma14:08Heart rate variability breathing as the reliable way down15:38Melatonin and meditating morning and evening