5 Hacks For Transcendence
Summary
Five ways to transcend life's dualistic ups and downs (bliss, laughter, love, meaning and gratitude), opening with Ashokji's insistence that bliss is not happiness. The needs of the lower three chakras drive the ups and downs. The hacks lift practitioners into the upper nervous system through the left amygdala and right hippocampus, with Cute Baby Meditation suggested for bliss.
In this video
Teaches
Discusses
Ashok SinghJoy vs happinessDual and non-dualChakrasHero's JourneyViktor FranklRight hippocampusLeft amygdalaUpper nervous system
Mentions
MayaRight amygdalaParamahansa YoganandaLeft and right brainHigher SelfCute Baby MeditationMake it your own