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Time Line Therapy

Tad James's method for clearing negative emotions and limiting decisions at their root, in the timeline where the subconscious stores time. It ends with how the method pairs with OM Japa in a yogi's practice.

9 videos, 2 h 34 min

Watch the first video

Before you begin

  1. Start here

    The subconscious stores time as a line; point to your past and future to find yours.

    Deleting Negative Emotions with Time Line Therapy 21:55

Clearing the past

Negative emotions at their root

  1. Floating Above the Timeline

    Float high above the timeline, above all the problems it holds, then float back down.

    Yogi explains Disassociation and Association in Meditation and Life 10:57
  2. Watch a Session

    A recorded session where fear and anxiety release once the client floats above and before their first event.

    Time Line Therapy Wipes Negative Emotions Right Out - Watch 14:02
  3. Follow Along

    Release one small negative emotion from its first instance, keeping the positive learnings.

    Time Line Therapy Walkthrough 21:55
  4. Why It Works

    The subconscious holds unresolved emotions in gestalts; above and before the first event, it lets them go.

    Why Time Line Therapy Works - Yogi Explains 17:09

Clearing the future

  1. Anxiety About the Future

    Float through a positive outcome of an anxious event, past it, then look back toward now.

    Free Ourselves From Anxiety with Time Line Therapy 21:28
    1 more video for this step

On the yogi's path

Time Line Therapy beside meditation

  1. Clearing Baggage

    List every worry and old grievance, then clear them one by one so their energy comes back.

    Increasing Your Chi - Energy - Yogi Explains 14:01
  2. Time Line Meditation

    A simplified daily wash: float back before it all began and look toward now.

    Time Line Meditation 18:34
  3. Alongside OM Japa

    OM into an emotion or clear it on the timeline; both dig out the subconscious.

    Meditative Stability - Yogi Explains 14:28
    3 more videos for this step