Time Line Meditation

Summary

February 11, 2022, 19 min

A guided, simplified form of Time Line Therapy meant to wash out the whole timeline daily: eliciting how time is stored, floating above the timeline, then resting before the beginning of time and past the end of time while looking toward now. Opens with a story of a friend's writing block dissolving.

In this video

Teaches

Time Line Therapy

Mentions

SubconsciousDownload Phase

Key moments

00:00How it began: a friend's thesis block and Time Line Therapy 01:44The friend drifts into a tranquil state, inspiring a daily wash-out 03:04Eliciting your timeline: point to your future and your past 05:10Active imagination: float up above your timeline 07:08Float back before the beginning of time and look towards now 10:25Return to now: do you feel a little cleaner?11:51Float past the end of time and look back towards now 14:56Return to now bringing resolution, peace and glory 16:02Zip to past and future: a blanket technique vs the laser 17:10Feedback on the new training