Forrest's Library

Kundalini Analogy In a Car

Summary

, 10 min

Kundalini explained through driving a car: attention normally stays out the window while gear-shifting is left to the unconscious mind, but meditation opens up the cockpit, bringing unconscious processes into awareness. The work is learning to move between inside and outside at will and to integrate what surfaces.

In this video

Teaches
Kundalini
Discusses
IntegrationSubconscious
Mentions
ShivaInteroceptionBliss

Key moments

00:00Kundalini through a car metaphor00:28Snake, Shakti and Shiva: the many ideas of Kundalini01:30Driving: attention out the window, on the road02:43Meditation looks down inside the cockpit03:15Stick shift: relegating the gears to the unconscious mind04:56Kundalini: unconscious processes coming into awareness05:19Stuck in the cockpit: relearning the transfer07:11A student dials the bliss in and out with the whole body07:43Making the unconscious conscious, going both ways