Forrest's Library

Cute Baby Meditation Into Bhakti Yoga

Summary

, 13 min

Using the Cute Baby Meditation to strengthen the connection to the left amygdala, then transferring that felt love to a chosen Ishta Devata for a stronger Bhakti practice. Covers finding a picture that sparks instant love, holding the feeling as long as possible, and how this dualistic bliss carries into non-dual meditation.

In this video

Teaches
Bhakti YogaCute Baby MeditationIshta Devata
Discusses
Left amygdalaHigher SelfDual and non-dual
Mentions
Spiritual eyeDownload PhaseDivine MotherChakras

Key moments

00:00Cute baby meditation as weight lifting for the left amygdala01:03Taking it into bhakti with an Ishta Devata02:13Find your cute picture and put it on your phone03:18The exercise: hold the feeling in your heart as long as you can04:27A student's chihuahua brings bliss through the spiritual eye05:39Transferring the feeling to a picture of your Ishta Devata07:20Why bhakti takes longer without the right picture08:12Lifting weights with your Ishta Devata09:27Dualistic bliss bleeds into non-dual meditation10:39No spark from the Ishta? Go back to the cute baby11:16No need to settle on just one form of the divine12:04Lifting consciousness out of the lower three chakras