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Make It Your Own In Meditation - Yogi Explains

Summary

, 13 min

The advice "make it your own," learned in Shidare Yanagi Ryu, applied to yogic meditation: practicing a lineage technique until its effects become personal, then following the still small voice of intuition. Covers telling intuition apart from ego and checking it against scripture and teacher in the Vedic mode of learning.

In this video

Teaches
Make it your ownIntuition
Discusses
Shidare Yanagi Ryu AikibugeiJeremy BreazealeDownload PhaseEgoVedic mode of learningHigher Self
Mentions
Don AngierKriya YogaRepetitionHRV ResonanceBhakti YogaLeft amygdalaTranquil BreathAshok SinghBhagavad GitaYoga SutrasBuddha

Key moments

00:00Some of the best advice ever received: "make it your own"00:47Learning Shidare Yanagi Ryu, a precise samurai family art01:59Like Kriya Yoga: a lineage and oral tradition, not made up03:23Jeremy Breazeale: make it your own, don't make it up04:20Making it your own: HRV resonance, bhakti and the tranquil breath05:57Ashok's "Google God": downloads and the still small voice08:03The Vedic mode of learning: scripture, teacher, practice, check10:28Telling the talkity-talk and desire voices from intuition11:34The Buddha on the trackless one; make your practice your own