Kundalini and Vitamins - Yogi Explains

Summary

January 12, 2024, 11 min

Why intense Kundalini energy rushes can deplete nutrients, with recommendations for vitamin B12, vitamin D, a multivitamin, colloidal trace minerals, selenium and liquid calcium. It closes on the opening of the heart knot, sensing others' energy through an integrated subconscious, and taking time to balance the new energy.

In this video

Teaches

Nutritional supplements

Discusses

KundaliniSubconsciousReintegration

Mentions

QigongThief in the nightGranthisLahiri MahasayaRoll-Up of Consciousness

Key moments

00:00Kundalini and vitamins 00:40More B12 and vitamin D during Kundalini energy rushes 01:06A yogi's energy rushes and his abysmally low vitamin levels 02:11B12 gummies and a daily multivitamin 02:48Trace minerals: chromium, vanadium and diabetes 04:20Choosing a colloidal trace mineral supplement 04:58Selenium recycles glutathione against oxidants 06:20Liquid calcium and why bioavailability matters 07:08Recap: Kundalini uses up trace minerals, B and D 07:34The heart knot opens as the subconscious integrates 08:42Feeling others' energy, like induction between copper wires 09:12Roll-up of consciousness and balancing heaven and earth 09:58Take time to balance; go easy on energetic exercises