Patanjali's 4th Phase of Breath Training is Now Available

Release of an hour-and-a-half breathwork training on Patanjali's fourth phase of breath, the Tranquil Breath. It builds on heart rate variability and covers why hyperventilation fails and how the body changes. A student's testimony describes reaching the Tranquil Breath the same day: numb lips, body paralysis, breath below a whisper.