Forrest's Library

Know Thyself Through Values - Yogi Explains

Summary

, 17 min

How to elicit personal values with the NLP question "What's important to me about life?", rank them into a hierarchy across six life categories, and tell towards from away-from values. Also covers comparing values with partners or bosses, and clearing the negative emotions behind them with Time Line Therapy or OM Japa, with a caution to go slowly.

In this video

Teaches
Values
Discusses
Negative emotionsTime Line Therapy
Mentions
Higher SelfNeuro-linguistic programming (NLP)OM Japa in the Chakras

Key moments

00:00"Know thyself" and Sun Tzu's hundred battles01:11Knowing the psychological self through values02:37NLP values elicitation: aligning a team into a juggernaut03:41Ask "What is important to me about life?" and list the answers05:00Rank values in a hierarchy; only the top five get your time05:50Six subcategories of life, each with its own hierarchy08:16Every value is either towards or away from09:28Eliciting values from a loved one, friend or boss09:58Comparing hierarchies, dating, clearing values; the hermit story15:02Couples aligning values to support each other15:38Recap: make the list and put it in order