Stop Cursing Yourself - Yogi Explains

Summary

December 15, 2023, 10 min

How negative self-talk programs the subconscious, which runs the body and forms the filter that deletes, distorts and generalizes experience. Teaches Tad James' "cancel, cancel, cancel" for undoing a spoken instruction, with OM Japa in the chakras, the Low-Idle-State, Cute Baby Meditation and Hakalau to clean the filter over time.

In this video

Teaches

Self-talkSubconsciousCancel, cancel, cancel

Mentions

ProjectionOM Japa in the ChakrasLow-Idle-StateTad JamesCute Baby MeditationLeft amygdalaHakalau

Key moments

00:00Overhearing a stranger curse themselves at the store 00:56The subconscious runs the body around the clock 01:34Delete, distort, generalize: a glass from Niagara Falls 02:51The car that pops up everywhere: how the filter works 03:58Cleaning the filter with OM Japa and the low-idle-state 04:38"I hate my job": negative words magnify the difficulty 05:13Neurotransmitters carry each thought through the whole body 06:24"That guy is a pain in the neck" curses your own body 07:13Deep-brain practices to wipe out negative tendencies 07:53Tad James' tool: cancel, cancel, cancel 08:53Point yourself toward what you want and add the practices