Notice Your Success — or Lose It
Summary
Why noticing what actually shows up in one's own meditation matters more than measuring it against stories in books or other people's accounts. Two ashram downloads frame it, and a yogini who envied another's vision of a crown lotus turns out to feel the same opening kinesthetically. Closes on gratitude and leaving left-brain stories for the present.
In this video
Teaches
Progress in meditation
Discusses
Mentions