Samyama has turned into this thing
Summary
Why samyama has become a label for many different processes, and how it rests on pratyahara: like riding a bike, its parts come together once inside the spine. Recommends spending effort instead on the breath states and the stages of sense reversal from Hacking the Universe, called the shortcut to the shortcut.
In this video
Teaches
Samyama
Discusses
Mentions
Hacking the UniversePranayamaMeditation posture
