Forrest's Library

Nonviolent Communication Magic - Yogi Explains

Summary

, 15 min

The four steps of Marshall Rosenberg's Nonviolent Communication (fact, feeling, need, request) are shown through a slammed-door example, along with how to draw the same steps out of someone else. It closes with an ashram story in which naming a fellow monk's feeling calmed a confrontation.

In this video

Teaches
Nonviolent Communication
Discusses
Projection
Mentions
Carl JungMarshall Rosenberg

Key moments

00:00A student struggling to talk with someone in his family01:16Step one: describe the fact without judgment03:00Step two: the feeling, usually your own04:34Step three: the need behind the emotion06:45Step four: the request, with no strings attached08:10Drawing fact, feeling and need out of the other person09:24Jung: we project unresolved issues onto our loved ones10:24Story time: the new novice, two movies and a concerned monk