Forrest's Library

How You Form Your World - Yogi Explains

Summary

, 16 min

How the Reticular Activating System filters the flood of sensory information into five to nine chunks that form a holographic picture of reality, and why that makes life dream-like. Reframing, the core of NLP, changes the subconscious filter and with it the personality and the world; a car-spotting exercise tests it.

In this video

Teaches
Reticular Activating SystemReframing
Discusses
SubconsciousChunkingHolographic universeLeft and right brainThe map is not the territoryDream nature of lifeNeuro-linguistic programming (NLP)
Mentions
Jill Bolte TaylorScreen of the mindHigher SelfTemporal lobeLeft hippocampusTime Line Therapy

Key moments

00:00The Reticular Activating System: a filter in the subconscious01:21A Niagara Falls of information bearing down on the five senses02:08My Stroke of Insight: overwhelmed without the filter02:36Delete, distort and generalize03:37Five to nine droplets of information each second04:20The holographic slide and your avatar in the video game of life05:48The right brain watches from outside the hologram06:14Hallucinating your life: the map is not the territory08:05Why yogis say you're living in a dream10:20Change your mind, change your world: reframing11:36Inner child work and Time Line Therapy change you instantly13:21Try it: think of an orange Jeep and see them everywhere14:55Change your mind about something and watch the world open up