Forrest's Library

Developing a Razor Sharp Focus ... It's Not What You Think

Summary

, 9 min

Why deep concentration comes from a brief point of focus opened into peripheral vision and light trance in the right hippocampus, rather than from narrow left-brain focus. Hakalau, Thomas Edison's ball-bearing trick and Tesla's mental pictures show how the aha moment arises.

In this video

Teaches
ConcentrationHakalau
Discusses
Left and right brainRight hippocampusThomas EdisonTranceFoveal and peripheral attention
Mentions
Dual and non-dualNikola TeslaQigong

Key moments

00:00Razor sharp focus is not what you think00:53The left brain is sequential, one thing at a time01:58Hakalau: one point plus all of your peripheral vision03:15The right brain takes in a whole picture at once04:26How the aha moment floods in from the right hippocampus05:03Edison's ball bearings and Tesla's working pictures06:24A little bit of focus and a lot of trance08:17Qigong advice: get a little sleepy